douglasbaker

About Doug Baker

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So far Doug Baker has created 11 blog entries.

Ridiculous Shoes, yes

2017-11-16T15:57:55+00:00

Make it a habit to notice how often you judge your feelings. I regularly hear people say their feelings are silly, stupid, or ridiculous. There are ridiculous shoes and TV shows, but not ridiculous feelings. [...]

Ridiculous Shoes, yes 2017-11-16T15:57:55+00:00

Addiction 2.0

2017-09-25T17:36:59+00:00

We are living in interesting and paradoxical times. The internet and smartphones, hailed as inventions that would save us tons of time and free us to do the things we most want to do, have [...]

Addiction 2.0 2017-09-25T17:36:59+00:00

Are We There Yet?

2017-07-10T19:14:50+00:00

  It might seem like stating the obvious to observe that most of the moments in our days are spent getting from A to B. Getting to work, and home again. Getting to a movie, [...]

Are We There Yet? 2017-07-10T19:14:50+00:00

Cowboys, Coconuts and Kangaroos: On Being Unprepared for Adult Emotional Life

2017-06-05T06:42:53+00:00

Often, the struggle that brings someone to therapy is finding themselves overwhelmed by their inner experience- waves of emotion, sensations in the body, or churning thoughts. I sometimes reflect on how challenging it is to [...]

Cowboys, Coconuts and Kangaroos: On Being Unprepared for Adult Emotional Life 2017-06-05T06:42:53+00:00