Meditation for Kryptonite
We human beings have a unique vulnerability. As far as we know, we're the single species that suffers from mental health problems. There...
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Be at Ease in Your Body, Mind and Relationships
Holistic Mental Health Treatment for Anxiety, Stress and Addiction
Cambridge Mind Body provides proven resources for helping clients live with more ease and freedom in body, mind, and relationships. Combining traditional counseling methods with effective mind/body tools, clients choose among the following approaches to help cultivate well being:
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Holistic mental health treatment for anxiety, stress, addiction, and other life challenges
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Mindfulness and stress management training for individuals, families and organizations
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Therapeutic yoga, meditation and wellness consultation for cultivating positive mind and body states
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Personal retreats and intensives for going deep into focused personal growth
Pandemic anxiety: mental health, mindfulness and opportunity in a time of great uncertainty
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Douglas Baker
Therapist, yoga and mindfulness teacher, and author of a 2017 Quarto book on meditation, Five-Minute Mindfulness: Walking.
Are you ready to make positive changes?
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About How I Work With Clients
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