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617-331-4654

Be at Ease in Your Body, Mind and Relationships

Counseling for Individuals & Couples

Therapeutic Yoga & Meditation

Personal Retreats & Intensive Therapy

Mindfulness & Stress Management Coaching

Show me that you have a seed and I am prepared to expect wonders.

Thoreau

Holistic Mental Health Treatment for Anxiety, Stress and Addiction

Cambridge Mind Body provides proven resources for helping clients live with more ease and freedom in body, mind, and relationships. Combining traditional counseling methods with effective mind/body tools, clients choose among the following approaches to help cultivate well being:

Holistic mental health treatment for anxiety, stress, addiction, and other life challenges
Mindfulness and stress management training for individuals, families and organizations
Therapeutic yoga, meditation and wellness consultation for cultivating positive mind and body states
Personal retreats and intensives for going deep into focused personal growth

Meet Douglas Baker and learn more about his unique approach

From the Blog

Meditation for Kryptonite

Meditation for Kryptonite

We human beings have a unique vulnerability. As far as we know, we're the single species that suffers from mental health problems. There...

Three Key Skills of Well-being

Three Key Skills of Well-being

The longer I do this work, the clearer it seems: Happier people have certain internal habits, or abilities. Generally speaking, they're...

Spacious mind

Spacious mind

I was about 10 or 11, lying on my back in the grass. It was a Saturday afternoon in the early Fall and I was at my friend Ronnie's...

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Douglas Baker

Therapist, yoga and mindfulness teacher, and author of the Quarto book on meditation, Five-Minute Mindfulness: Walking.

Are you ready to make positive changes?

Call Douglas now at 617-331-4654

Watch a Short Video to Learn How I Work With Clients Using Mindfulness

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